Loving Boundaries Breathwork Healing is a kit designed to support you in uncovering the boundaries in your life that you’re ready to set, why you have the relationship you have to boundaries, and how you can set them lovingly. The most impactful way to set boundaries is from a place of clarity inside your heart, when your intuition, heart and body are aligned, not when we’re in a place of tension. This kit is designed to help you explore why you have the relationship you have to boundaries to begin with, get curious about what you’ve been taught, and heal the tension you need to release, so that you can be in clear connection with all parts of yourself and uncover the best path to a better future. 

If you’re here it’s clear that you want the changes that you make to be a complete transformation: a healing from the inside out. You want to love yourself and the world around you enough to be a person that reflects that day in and day out. Sticky boundaries keep us from doing this.

When we set boundaries it’s always possible that you could hurt yourself more by building a wall of conditions around love. My intention is to help you let love flow through you by setting loving boundaries, boundaries with pure love.Setting loving boundaries is how you exist with difficult family members, it’s how relationships can be strengthened, how your relationship with yourself is strengthened, and how you can let go of frustrations, of the continuous pain caused by strained relationships, and feel the flow of love move through your life more effortlessly.

Setting loving boundaries is about loving yourself so deeply, you decide to make a change in your own life to better the way you show-up in it. They are about getting clear on actions you can take for more love, more light and more life to be present everyday. Setting loving boundaries has nothing to do with the other person, and everything to do with your relationship to yourself, your voice, your needs, and the love you have and give to yourself.

This kit includes:: 

+ A uniquely guided active Breathwork Meditation workshop helping you heal through lack of boundaries and come home to yourself with clarity

+ Exclusive Intuitive Coaching teaching on setting Loving Boundaries what they are, what they do for you and how they improve your life

+ One step by step workbook helping you work through the boundaries you’re wanting to set, meditations and language to get you started on creating them, how to manage setting loving boundaries with energy vampires, and clarity on the exact loving boundaries you want to set to improve your life with reframing for your highest self

+ Bonus uniquely guided Breathwork Meditation centered on cultivating Compassion for yourself as you set your boundaries, AND is 10 minutes so you can always have time for your breath healing 

+ An added layer of healing from the spirit realm with an Animal Spirit Reading specifically guided to give you information and guidance as you set your loving boundaries

Suggested workflow :: I suggest doing the teaching video first, then diving into the worksheet followed by listening to the Animal Spirit Reading, before laying down for breathwork. Use both breathwork sessions as often as you’d like, just not while driving your car.